What are your best and worst times of the day?

My best time of day is from when I wake up until about 2pm.

I burn out, don’t have anything to do and always feel symptomatic.

At 4pm I used to reward myself with a drink, but I gave up alcohol and sugar in an effort to lose weight.

Now that time slot is empty too.

The evenings are also good for me as I’m pretty busy once my husband is off work and dinner needs to be made.

Have you noticed bad or good times of day for you?

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Bad time of day is just after waking up and a few hours after that.

Good time is a few hours before I go to sleep.

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when i get bad these days it’s usually in the early evening. But when it happens i take PRN lorazepam and then 30 minutes later i start to feel better.

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I really struggle to get going in the mornings. I never feel like I wanna do anything. And TBH I sleep in a lot. Getting up at midday is pretty normal for me (sometimes earlier sometimes later).

I’ve never had a lot of positive symptoms so I’m lucky in that regard.

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Yeah Im the same as you. I often feel the best in the last few hours before I need to sleep.

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I was on lorazepam in hospital and it works really well but they won’t give it me now

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Best time of day is the morning definitely from I wake up about 4:00 a.m. and until my father and stepmother are awake is my favorite time of day

4 to 7am or so

Worst time of day is afternoon. Would help if i had a job j think…

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I was the same when I lived with family. Not my mum so much, but my Dad - the whole house was so much calmer when he wasn’t home.

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I also wake up around 4am just for some peaceful alone time.

It’s nice.

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It is very nice yes

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I get most restless from about 12 to 17. The evening from 7pm to bed is the best time.

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I love my whole day, every day…nights too…I’m alone to do thinking at night. so my fave time is night. but the day is really good too.

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I think best time is before sleep winding down.
Mornings can be good.
Afternoons im often bored and restless.

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I varies a bit. Waking up can be a bit tough for me sometimes, with the griefs and the scares falling on top of me. Then when I wake up, and do things, and see people, it gets better. If I’m real tired in the evening, it goes down again.

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I feel best after a good nights sleep. Throughout the day it just gets worse and I look forward to going to sleep again.

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Morning is the worst and night is much better.

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It varies for me, but generally speaking, the early morning hours are the best for me. I like waking up at 2:00 am and having all that time to myself. The late night/early morning hours were the worst for me when I was drinking. I would be awake at 3:00 am and still drinking, sometimes alone, and sometimes with someone. I hated the feeling I got from that.

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Best time for me is the morning and early afternoon. The worst time is just before dark when I get anxious.

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Waking up in the morning is a crapshoot I will either feel great or feel like complete garbage

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About 6pm is the worst, by that time my feet are killing me from being on them all day.

Best time of day- anywhere from 7:30am to noon

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