when i get bad these days it’s usually in the early evening. But when it happens i take PRN lorazepam and then 30 minutes later i start to feel better.
I really struggle to get going in the mornings. I never feel like I wanna do anything. And TBH I sleep in a lot. Getting up at midday is pretty normal for me (sometimes earlier sometimes later).
I’ve never had a lot of positive symptoms so I’m lucky in that regard.
I varies a bit. Waking up can be a bit tough for me sometimes, with the griefs and the scares falling on top of me. Then when I wake up, and do things, and see people, it gets better. If I’m real tired in the evening, it goes down again.
It varies for me, but generally speaking, the early morning hours are the best for me. I like waking up at 2:00 am and having all that time to myself. The late night/early morning hours were the worst for me when I was drinking. I would be awake at 3:00 am and still drinking, sometimes alone, and sometimes with someone. I hated the feeling I got from that.