Mine are coffee and cigarettes
Feeling sorry for myself
Forgetting to brush my teeth!!
Drinking Reese’s coffee creamer by the pint too fast…
Going through a big bag of chips in one day
Just the food binge thing but it’s absolutely awful feel like I’ve been slowly killing myself with it
Picking the dry skin off my lips. Pressing my lips together over and over. Drinking too much coffee. Eating too much sugar.
I so pick the skin off my lips, too! Drive hubby crazy!
I vape, chew my nails, and binge eat, I try to work on that
Too many carbs like chips, pasta, rice etc…
Coffee, procrastinating to brush my teeth.
looking into fridge and many of the above
being cynical. not lightening up. being anti-social and ignoring people. lots of people try to talk to me online and I brush them off. It’s not to be rude, it’s that I don’t trust random people. I get maybe a few messages a day on facebook asking me if I’m single and want to date. I’m not even putting myself out there on facebook. I barely post at all. So why are these men contacting me? So my bad habit I guess is that I have a bad habit of holding onto old relationships and not forming new ones.
Cigarettes, dexteomethorphan, and stopping my meds
Overeating is my bad habit.
Regretting what I have done in the past.
Seeking instant validation / instant gratification.
eating too much sugar, picking at my nails, lips, and skin
Cigarettes. Kinda worried I’ll turn to eating for pleasure if I stop smoking, I have a tendency to do that when I feel a certain way. As I’ve said Depakote makes me queasy which is probably the only reason I haven’t gained weight on Zyprexa.
Skipping breakfast. Being late to work.
Eating too much. Forgoing a shower.
I guess vaping and not going to the gym.