When I meet the therapist,I just say all my problem and I felt better.i told the therapist about my BDD symptoms and wanting plastic surgery which was all crazy
He told me I look good and it’s my BDD symptoms which cause me body image issue and the rest is he hypnotize me and put me into a more relaxed state.
I hope I can maybe get over this soon,and move forward for a better life.I suffer from BDD after I was being bullied of my appearance during secondary school,I was always sensitive about my appearance since young.
I feel better after the therapy,I don’t think of plastic surgery so strongly anymore,which is a good
I met my friends after the therapy and talk a lot,I hope i can get over my sensitivity of my appearance,thanks for reading