I’ve lost 13 lbs now!! I am proud and happy!
I have had to work harder to lose weight than the average Joe because I take olanzapine etc. I did it on my own, just portion reduction/healthier eating.
Just wanted to give people hope that it can be done!! Good vibes to you all!! Hope your day is going well!!
Wow losing weight on olanxapine is amazing!
Thank you very much @POET
You are very kind to say so
That’s fantastic, especially on that med. Well done, you!
Np 
it’s true. Can I ask exactly how you did that? Trying to lose weight too!
Moving to Health and Recovery.
Thank you very much @shutterbug
I am working on portion control and not overeating. My mom just got diabetic and eats healthier so I’ve had some tips from her about nutrition. Good luck to you!
Oops! I apologize. @HollyHobby
I will become more aware of the posting categories. I’m not so good at tech but I’m learning to navigate here.
No need to apologize. We’re here to help.
Oh ok thank you. Do you use like Tupperware and have it proportioned? Or do you measure it during meals? Or just play it by ear? Honestly curious cause that’s quite an accomplishment
That’s amazing work @Ribbit Im on a weight loss journey myself and I know it’s so hard because of the meds
Thanks again! I honestly have been only playing it by ear and trying not to overdo it as much. @POET
Thank you! Good luck to you on your journey. It can be hard but we can do it