I get on the scale every day. it seems if I get lax on my diet my weight goes up so easily. it’s frustrating but I guess I am losing the weight slowly, im down to 146 from 170. my belly is getting less noticeable. counting calories seems to be the key for me.
Same here. I’m counting calories too and losing weight.
Good job, @Lifer! Losing weight is very hard, especially with these meds we’re on. I walk a little bit every day and try to eat small portions to maintain. Keep up the good work!
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