Took me hours. So thats about 12000 meters, just under 40000 feet. Bit tired now. Got chafe too lol.
Anyone been a’walkin?
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Well done !
I hope to start walking regularly too .
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Yes, I trekked with friends yesterday. Don’t know exactly how much ground we covered but it took several hours (with breaks). It was a forest trail bordering some marshes. I’m a regular walker.
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Nice one Andrey! Sounds nicer in a forest by far. I was just doing errands around town by foot all day haha.
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Thanks! You can start any day! I am not working and have a lot of free time so why not in my case.
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I walked a little bit today at the park. Its just so hot and humid out
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I guess you got the recommended 10,000 steps in.
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That’s impressive. Did you build up to it?
There’s no way I could walk that far!
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As @everhopeful said hope you build up on kms and was not at one stretch.
Well done on it by the way !
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Thats for sure! Haha
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Kinda. I was jogging daily not too long ago but stopped for a couple weeks. Then after being sedentary for those two weeks or so i did that massive walk. I was anxious and felt weak when i started walking, not planning to do that much, but then when the anti-anxiety benefits hit me from walking strenuously and being outside again, i just wanted to keep going. Helped my mood and anxiety heaps by the end. But I’d rather go for runs instead normally. Too time consuming walking for hours.
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Yeah true. Where are you? Its currently winter here in Australia so that helps me. I dont like exercising while its super hot out.
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Well it was pretty much all at once. With a couple short stops here and there. Took me around 4 hours i think. Didnt really take note of the time though.
Oh and i always walk really fast. Im not much of a stroller haha.
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very nice, i did 4.4 km walking on treadmill today, walking is good exercise i could do it for hours on end, when i try to run tho i get exhausted and end up doing less activity than if i walk
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Well done, i was a very eager walker, but after my new med adjustment i only walk about an hour, but i will increase it when the side effects (fatigue) gets better.
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I walk a few laps of the oval
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I’ve been walking a lot lately too
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Sorry my phone died but i live in usa
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Thats awesome. Yeah running is hectic. When i first started getting into it a while ago it would bloody kill me ay haha. Had to push my body so damn hard just to run for a little bit.
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I walk for an hour every Monday from 1pm until 2pm. I’ve been doing that for 7 years. It hasn’t helped me lose any weight though so I might stop doing it in September when I can change my treatment plan.
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