I’ve been sleeping less, and trying to eat more while reducing sugar and caffeine intake.
All of this has made one of the mean voices come back, and she’s telling me I shouldn’t eat because my attempts at beating my eating problems by eating more food more often, makes me a bad person and will make me fat again
It’s 1.30 and I have 5 hours to sleep, yet I’m too upset to go to bed.
I can’t take prn now cause it’ll make me oversleep for sure.
I don’t know what to do, I’m not seeing my pdoc until november