No sleep …. Feel all over the place

DX'd - Other
1

3 am here …. Can’t sleep…. Feeling pretty low… been having lots of voices… sometimes I just want to disappear…. Would this world be better without me? See my psychiatrist in 2 weeks …. Might listen to some music

thanks

T

2 Likes
2

The world would be nothing without you.
It is because you are.

Don’t feel down.
It will pass.

3 Likes
3

Absolutely not! I think a crisis line might help you work through all that. @Ninjastar @Moonbeam @Bowens @anon4362788

1 Like
4

If you are feeling suicidal or having a mental health crisis, please tell someone — a friend or family member, a teacher, a doctor or therapist or call 911 (if you’re in the U.S.) or the Emergency Medical Services phone number in your country.

You can also call a crisis intervention hotline—these are available in the U.S. and in many other countries. You do not need to be actively suicidal to benefit from a crisis hotline.

International crisis hotlines:

Crisis hotlines in the U.S.:

https://www.thetrevorproject.org

More resources:

1 Like
5

Thank you… will try that

thanks again

3 Likes
6

If you don’t like to talk on the phone , you can use the text line.

1 Like
7

Great thank you

2 Likes
8

This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.