Has anyone been to one, and what was your experience like?
I’m nervous about it, but not to the point where I’m backing out. I figure that Zen teachers are quite in touch with reality and might be able to help me out. I have psychotic depression and I’m getting rapidly better but have a long way to go.
I have psychotic depression as a placeholder for Depersonalization. Yes, zen ppl know the inner recesses of the mind can be dangerous. I will go to one session and see how it goes.
People who don’t read these boards tend to be uneducated on this stuff. I went to my local mental health clinic and they had meditation group meanwhile most the population is sz and has no idea it’s bad