I thought my schizoaffective symptoms were pretty under control, but I got into an argument with my husband last night with him saying all the things I’m still really delusional about. It was supposed to be a calm discussion, but I got really upset and defensive. He says I’m just sweeping my problems under the rug and pretending that I’m fine, but that I’m still consumed by delusions. I am very sad. I don’t know what to do. He told me that I just need to talk to my therapist and that they’ll see what I’m delusional about and can help me, but how can they help if I think I’m coping fine?
I’m just so sad. I thought I was doing well.