Uridine for anhedonia. Has anyone here tried it?

You need b complex with it.

Dietary sources

  • goat’s and sheep’s milk and milk products.
  • Sugarcane extract.
  • Tomatoes (0.5 to 1.0 g uridine per kilogram dry weight)
  • Brewer’s yeast (1.7% uridine by dry weight)
  • Beer.
  • Broccoli.
  • Organ meats (liver, pancreas, etc.)

@Ale

Sounds like a waste of time and money. Probably just another supplement that’ll take your money and end up in the cupboard.

You’d probably feel more alive and zingy if you take a cold shower for 3 minutes every day!

It works for me… :slight_smile: :ice_cube: :shower:

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