Ale
1
You need b complex with it.
Dietary sources
- goat’s and sheep’s milk and milk products.
- Sugarcane extract.
- Tomatoes (0.5 to 1.0 g uridine per kilogram dry weight)
- Brewer’s yeast (1.7% uridine by dry weight)
- Beer.
- Broccoli.
- Organ meats (liver, pancreas, etc.)
Green
2
@Ale
Sounds like a waste of time and money. Probably just another supplement that’ll take your money and end up in the cupboard.
You’d probably feel more alive and zingy if you take a cold shower for 3 minutes every day!
It works for me…

system
Closed
4
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