im kinda nervous…im putting myself up to particioate in voluntary work tomorrow…its a clean up of the canal…i feel im too quiet…but i want to be nice…
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With that attitude it can’t go that wrong, if you are shy, just try to smile.
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Smiles break barriers of distrust
I’m with you too I have the same problem
Just be comfortable. Don’t force yourself to be happy, it’ll come across strangely.
I feel the key is homeostasis, just being as centered as you can be.
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im just going to tery to be mannerlly
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That’s a good idea
Maybe try just listening.
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remember to breathe, deep breathe. i get all worked up meeting new people that causes unnecessary anxiety. being friendly takes some practice, perhaps you can come up with something to talk about.
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