I am…any tips…
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I get paranoid In public. I don’t like eye contact,Iwear headphones on bus. Just take it easy. Distraction.
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used to be. I had acne, made me nervous and anxious, I switched to a vegan diet and it went away…no more anxiety.
I guess my advice would be just ignore your nervousness and try to act normal. from my past experience
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I am socially fu####.
Now I have some idiot trying to govern me with hate and jealousy and power crazedness.
No one is to govern me.
They all think they are superior.
I disagree.
They try to stop me from doing things that are good for me and that help me.
Such as yoga.
A yogi should not be of such moral …
May they not succeed but they usually do succeed.
They drive me away from rock n roll dance lessons I did years ago and from places I volunteered etc
Distraction. Wearing ear buds with music you like. Have someone with you that you trust.
I pick restaurants that are not usually full and that have booths so i can’t really see other people
Grocery shopping early morning or late evening seem to be way less busy.
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