Well haven’t had any caffeine since a mountain dew way early this morning. So far so good. No cravings or desire.
I’m also not having any trouble holding back on smoking though I still do it anyways about every hour and a half.
On to good things I feel. Most of my troubles set in, are recognized, then pass within 5 minutes.
Took on a lot of stress today otherwise. Went downtown, paid bills, filled out stuff for insurance. So I don’t know I’m thinking in a few days I’ll be more comfortable. The complexity of just doing those things left me feeling like things either weren’t real or that I was going to go insane(to what end I don’t know it’s just that feeling of uncertainty). It all passed quickly. The city during the day is always crazy busy, I don’t really like going out into that.