it was suggested that I try to take naps during the day so I have less time on my hands, meaning no evening depression.
I tried to nap. I absolutely cannot fall asleep during the day. at night I sleep 9-10 hours and I don’t get tired during the day. im good for about 14-15 hours a day.
anyway thanks for the suggestion folks just couldn’t make it work for me.
I have the same problem. I cannot nap during the day and I also sleep 10 hours or more a night. I wake up alot during the night. I don’t know if it’s the invega or what.
yeah im on Invega, most nights I fall asleep and dream then wake up but am able to go back to bed and dream again. it’s like I have two sleep cycles a night.
@Lifer You dont even need to fall asleep. Just lie down, close your eyes and focus on your breathe.
I cant nap either on invega sustenna.
I think the last time I took a nap during the day was back in high school after basketball practice. I just used up so much energy in 3 hours that I could come home and fall asleep. I haven’t been able to do that in 16 years now. my mom takes day naps like everyday, but I can’t fall asleep during the day but sleep a long time at night.
@anon57786250 . yeah maybe I should try that. kind of sounds like meditation to me. i will give it a try and see if it helps at all.
I am on invega as well and can’t seem to nap
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