That was fine, tomorrow going again, need to burn a lot of calories. Now i am eating more, i will build some muscles be fit and prepare for some job, or i will be famous athlete.
I think it’s terrific that you’re tending to your health this way. Way to go!
eating less helps with fitness, methinketh. in fact, i usually exercise only after not eating for many hours, as i find it easier then.
Not only does exercise burn calories, it raises your metabolism so that you burn calories quicker. You’re doing right.
Well done yo!
I miss going to gym in a way because I can adore it and attending a group aerobics or pump but I just did not feel good with people as such so I exercise alone now plus it’s expensive to have gym membership.
Was better than dance where I felt attacked by everyone I could see as such.
Good wishes to you at the gym.