Yup, i went off my meds for a few months awhile back and did ok. Until i fell into deep depression so i went back on them. I have little to no voices now and no visual stuff. Im also working out again because i have the energy to do things.
Next week i will be in training to become a line cook. Short 2 week course where they give you a job after. Im looking forward to it.
Made a small list of stuff im going to change this week:
- Have a good sleep schedule. Ive been staying up all night again and sleeping all day. Usually feel like crap all the time because of it.
- No more weird websites, i will stick to this forum and reddit mostly.
- Less video games, tho my cpu usually overheats now and shuts off randomly.
- Better eating, ive been binging again and i think its from my meds.
- Phone my parents more often
- Try drawing and playing my harmonica/guitar again.
- Walk more
- Keep my weird beliefs to myself or to close friends that actually like that stuff instead of randoms on the net.
- Cut back on smoking
Yeah i know, less talking about it and actually do it. Lol story of my life.
