I’m beginning to wonder if they weren’t causing at least some of my negative symptoms too. Or at least preventing abilify from helping with them.
If you’re going to give up be prepared for a battle royale.
I quit by taking it really really slowly. I started off taking one every other day for 2 weeks, then one every 3 days for 2 weeks. Etc etc. That slowly.
Having no benzos in the house might help prevent relapse. I assume you need a prescription to get them (barring street drugs) so this could be a barrier to taking them in the future.
Yeah, I have a prescription for them, and have about 30 in the house. It’ll be a few months before I’m confident enough to get rid of them from the house though. But you’re right, that’s what has to happen eventually.