Terrible head pain
I’m not getting addicted to pain pills
I don’t even think they can give them out anymore
sometimes I blame God
why after all my community service
would I suffer?
I’m sorry Daze. Here for you
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I found an exercise that reduced my head pain by more than half. Before finding this exercise, my head pain was like a 7 out of 10 in the pain scale, and now it’s a 2 or a 3. I can actually forget the pain is there from time to time now.
The exercise requires you to lay on a bed and drape your head off the side, until it’s touching the ground. Put a pillow on the ground underneath it (ideally one that you sit on, not sleep on), and brace the head with your arms to relieve the pressure on the neck. Stay there for at least 5 minutes, but the longer you stay, the better the relief. This exercise pretty much gave me my life back.
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Is this something you can have a doctor look into?
Sending (((hugs)))
I’ve been there, Pixel, they don’t know
I’ve had MRI everything checks out ok
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I think I overdid the head exercise today, now my neck hurts. Maybe 5 minutes is plenty.
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Sorry you are in pain. I hope this resolves soon.
((Hugs))
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I have similar problems but not as severe as yours. My head ached oddly when everything was OK with a CT scan.
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I feel for you. I have terrible migraines, almost every day since I was 8. I’ve been to every specialist in my state I’ve found ways to manage them over the years, but nothing has ever made them go away completely.
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It’s not stress is it?
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