The world feels like a scary place as of late

As time goes by, the outside world feels scarier and scarier. So much division between people ideologically, streets being almost too unsafe to go for a casual walk around, being forced to look for work even though i am not really capable at the moment. Those are some of the things playing on my mind lately. Just leaving the house is intense and anxiety-provoking most of the time. Let alone starting some new job soon.
I need help i think. Im not really getting enough of it at the moment. Hopefully i can try some other drug from the pdoc when i see them in a couple weeks time. Hopefully it will help to drown out my worries somewhat.
Anyway sorry for the depressing rant.

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Global warming and the war in Ukraine are bad for my anxiety.

I worry about it. And my pdoc wanting to taper my benzo isn’t helping.

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Yeah thay are pretty big issues. Dont you have a say in wether you taper it down or not?

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I see her today. I want to go back to my original dose. We’ll see what she has to say.

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Sorry for your symptoms. I do not feel the world is a scarry place, but I know I feel affraid. Scared of not being able to cope with the outside world.

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Yeah it sucks. We dont have a choice but to keep trying to cope i guess.

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Yes the ball is on our side and it is too damn hard aince requires energy we do not have. That sucks. I am scared off my depot that I’ll take one monday. Really realy affraid.

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