I need to do some more fasting days. I haven’t done any recently and my weight has stalled. It seems I pretty much just stay the same unless I do fasting days, which is really dumb since I don’t really want to do this long term. But I guess I will if I need to.
I only lost 5 pounds last month, which is still progress, so not really complaining, but it still sucks that it’s definitely slowed down and is much harder to lose now. Going to really have to step up my effort to lose the rest of this weight.