Hope you people have had a good day. Mine went pretty smooth nothing unusual.
Back in a good swing. I continue to refuse the voices any space they try to claim. They are tendrils of sound at this point. I can feel their negative energy and influence, but it is separate from me I’m not longer immersed.
Been able to not trigger my telepathic messages to some degree. Pulse anxiety and curiosity keep it happening. And I guess a little self criticism.
It’s weird when it’s happening you get stuff feeling like you live in between them, each one letting you know how you’ve done for the last 5 seconds or minute. Don’t know if I’ll ever be free of it entirely, but these windows without it are pretty sweet. Gives me a chance to think to myself for once.
I’m still pretty delusional, but I’m getting over all the impulse thoughts or intrusive thoughts, bringing me into a clearer less guilt ridden flow of thoughts.
Can you think about thinking something without actually thinking it? You can think about speaking without speaking. And think about moving without moving. I mean to some extent your still thinking, but without the words actually forming. I think I must be doing that instead, aware of old habits and gladly not following through with them. What happens in the mental space is very important to me at this point. It’s weird what this particular set of symptoms is setting me up to become, probably who I should’ve been the whole time, but hey I’m catching up.
It’s much easier for me to construct thoughts then it used to be. All this is just flowing right out. Feels good to be able to write again. Gives me something to do.
Recovery and management and becoming functional again is totally possible. I’d like to think that no one is to far gone. That is unfortunately probably not true, but you’d have to be incredibly unlucky to not have a chance at getting back to a full life.
I really appreciate this place, just talking with older people who have this illness and seen the ups and downs and are still kicking. That subtly gave me a huge layer of reassurance, and the ones on this site are some of the most down to earth people you will meet.
Also knowing other people are struggling, which is a terrible fact, is still reassuring. Could you imagine being the only person with mental illness. That’d just be ■■■■■■.
Might as well keep it short and end it there.
Good luck, wait I don’t really believe in luck. Hmm can’t think of anything else to say.
May the force be with you.