Just a note on the literal ‘church therapy’…the protestant counseling is still leaving a lot of the churchies really screwed up upstairs. These nuts are set on some of the unfavored parishioners to ‘gang stalk’ without a peep from the other parishioners. To clarify, these folks are allowed to think God talks to them and will do what voices demand - even if it violates Christian teaching like battery, theft, extra marital affair…By unfavored church visitor, I mean: unable to tithe, works too many hours to attend regularly, unable to volunteer a lot or emotionally reserved people in holly roller places. The big non-denominational churches have no problems setting these kind on unwanted/unproductive visitors to a church…these churches have no management outside the church to whom they answer except the cops or child welfare services, the abuses stop just shy of this kind of govt involvement in complaints. Some of the churches really look like the anti-christ / devil worship situation especially in larger cities. Many who say they are not involved in organized religion or atheist, have some psychotic experience and tried a place like this only to be humiliated out of there about something private …
So medication works, right on for you man. Whatever works for you…I don’t need the meds or church, but I do take a dose of psych meds that help my insomnia as it is affecting my weight/sugar level bad. If you feel you are surviving well enough & situation works for you, no need to change a thing…
If you are on SSDI, the review committee could disagree with the no-medication approach. I had really good results using a therapist just to assure I am functioning/thinking okay and did not take medication fr 2-3 years, but my insomnia was too bad. My SSDI did not stop and I did not get an early review. This is an accomplishment as I was fighting badly with the folks that caused my nervous breakdown who have a bad history of sexual violence against women and would not leave me alone (stalked me bad, trespassed, vandalized…everything was threatened so I don’t question myself when I see the man leaving and stuff is broken in my home repeatedly to run me into a ton of debt so I could not get an attorney)…Repeated complaints of this kind of crap to police will get you a forced psych evaluation and no cops will intervene unless you get photographic evidence and most of the time, the camera systems are ruined…Hense involvement with a therapist will get you let out of the mental hospital early if you do get picked up for forced care…My local suburban police threatened me with this once…I talked my way out of it – ‘I obviously have a diagnosed disability as I carry a Medicare card at age 40. I am current on all my psych appointments and taking the meds as prescribed. My doctor is…’ I always carry my psych doctor’s card for this purpose. I am not delusional, show psych symptoms or show confusion ever so this in my favor. The new local psych cop (who is trained to discriminate against victims of crime & refuse service) is the worst thing ever, calling victims sick for reporting trespassing & everything is broken in way previously threatened…Try to take this to court & not take medication, some judges or attorneys will try to get you forced mental care…This whole thing is such a terrible mess to navigate.
BTW: YOur symptoms will improve if you met anyone like this and just no longer talk to the person…these kind come after women, many woman…, but sometimes men are ruined too. No longer return phone calls, emails or answer door to the person. No longer talk about it and sometimes the psych symptoms get better.
Do understand the purpose of ‘social worker therapist’ – this person is an interventionist. They are not your friend…they are not going to give you much good advice. They are not going to help you even develop any coping strategies for schizo, social problems or discrimination in the workplace. This person can just vouch for you when you need bailed out of psych hospital if you get yourself in trouble. Any confrontational behavior (or even showing frustration with some of these care providers) will get you a forced psych evaluation…Sometimes these ‘attitude adjustments’ take so long you could lose your housing or job…Use this kind of care with caution but same applies to the pdocs.
Better to leave an unsatisfactory doctor without any comment, make an appointment in the future to keep your meds coming and make appointment with new doctors to check out your options…It is also possible to say you will be moving or just cancel next psych doctor appointment and switch to therapy. DO NOT EVER FILL OUT A RELEASE SO YOUR THERAPIST CAN TALK TO ANYONE ELSE…USE A THERAPIST IN ANOTHER OFFICE FROM PSYCH DOCTOR TOO. Start therapist while seeing psych doctor to reassure the therapist, then drop psych doctor in few months after you are established a good working relationship with the therapist.