The best thing you can do to quit smoking

Are you in the process of quitting?

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I allways try to quit…

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I use snus for my nicotine. It’s popular in Scandinavia. Less harmful than cigarettes.

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I quit cold turkey about 6 weeks ago.

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Smoking cigarettes? I quit by deciding not to buy them. It was that easy for me. But I smoked cigarillos so maybe it’s because it wasn’t as regular as most

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I tried to stop buying cigarettes. When I didn’t sucseed with that I would smoke one cigarette from the pack and then break the remaining 19 and throw them in the trash. I did that twice, and then I stopped. 4 years clean now.

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Well done @Mr_Hope im in two minds whether to just quit cold turkey for my hubbys sake as well but darn i like smoking :smoking: :unamused:

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I didn’t like smoking. I got a kick of it the first few months, but after that I got no enjoyment from it, just became a passtime thing. It was just psychological. Ofcourse I could manage to pass time in other ways was what I had to convince myself.

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Im nearly 45, been smoking 25 years but hey ho

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What were you doing in Turkey anyway? And how come it was cold in Sept - Oct ? It’s a warm country.

Joking aside, I am proud of you.
I’ve tried many times to ditch smoking and couldn’t. It looks to be part of who I am right now.

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I wish I could quit vaping I bought nicotine lozenges to help me quit just waiting until I vape through some of my vape juice stash

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Once I was scared enough of the effects of smoking on the lungs and heart, It was easy really, thing is, it took me almost a 1,000 quits prior and boy were the mods and everyone tired of me saying I’m stopping…

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