Yes coffee increases hallucinations in a good way though the other day I drank a few cups of coffee after some sleep deprivation and I had a very good talk with myself borderline spiritual.
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Just remember itâs all about mind over matter.
If you donât mind, it donât matter.
âŚand donât forget to add chocolate chips to most everything, including your coffee.
Life without icing is just, well, plain.
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I like you csummers you seem to have learned a lot from sz (maybe). I think that because you say you are not on meds but I am guessing you found ways of managing. It takes a lot of self control to manage a disease.
- Grace IN CITY â No answer to harassment â got me out of gang stalking by 10 people a few times⌠Military guy cracked up and ran off after seeing the localâs behavior.
Grace was taught in church, no response to harassment. You find out who is a POS. You keep calling the person a good person and keep socializing with them, inviting them to your house. I ran off before I met everyone but did not think I could take the usual treatment, as I found out locals in small town went after employment of other new people sending them running awayâŚIt was right near Easter and I thought they were going to crucify me tooâŚRan around like frantically to get everything done at the church, with stuff breaking right/left and âpranksâ pulled on computer by other members who had access to office. Worked on my own computer a lot of extra hours at homeâŚHad been warned of this townâs approach, I agree that some of the little towns with tourist money/wealthy are really hard on people. Say nothing & leave and NO PROBLEM. Keep these people on separate Facebook list, specify which groups get which posts to your wallâŚWhen you are too uncomfortable, block their posts from view so do not appear on wallâŚ
- When you travel, if you get a lot of verbal harassment, you do not want to move there. Some desirable areas are running off new people immediately if you are alone & do not look like good date material to locals. Female friends have been in this situation and they were so badly sexually harassed while alone, they almost got screwed out of good jobs in places with too many folks acting like this â do not move to these kind of areas alone as single men were running away. Some try to hang on by owning nothing but things are so bad, you donât want to leave a cell phone or computers in your car. My WARNING, if you hang on in a place with too much of the verbal harassment, you will end up like these folks or you are a ruined door mat target for spit and rocks. This is what I get for trying to move to ColoradoâŚThis happened while compliant to psych meds. Psychiatrists in Colorado have changed their approach recently so you really want to visit for a few weeks or more before you decide to move and do not take anything you would not leave. I canât tell you how nutty people might act. Area looks to have a lot of ID theft and stealing, cops have something wrongâŚI go with previous post on this board â you donât move somewhere without knowing someone locally who can get you through the localâs problems.
If you try to live alone a couple times and worry too much about trespassers, broken belongings, weirdos, you are living in a place where it is not possible to live alone. Anyone who met a wealthy group of abusers will sometimes not be left alone unless you are married, shacked up or live with others. Many of the women in these situations married good one they were dating at time to keep off the weirdos and wife beaters who say hello laterâŚthese later kind even turn out to be married. Some of the wealthy younger men (from good families) were marrying younger, (and not pregnant) as it kept area problems awayâŚSometimes, you will go broke or worry yourself too much trying to live alone.
I know I am blind it is hard to tell me something I donât understand. Someday I will know⌠SomedayâŚ
Do not get angry with mental care. There are problems with the care and they are not allowed to give much coping information. If you get angry, you will be forcably mental hospitalized, arrested in front of everyone in your neighborhood and end up with the bill for blowing your top. You could be hospitalized for months. Confrontational behavior or really assertive with mental care will get you an âattitude adjustmentâ.
I am not that smart. I know you have truth in your text but I cannot decipher it right now I am sorryâŚ
I mean to say thanks though I know you are just being honest.
Wait how did you know I am agressive person?
If you meet wealthy group of people with something wrong who usually start by bragging about something illegal, you need to get out of there. These groups can torment someone for decades in cities with the wrong police attitude of feeding peasants to the wealthy abuser instead of dealing with it. Do not return telephone calls, do not talk to anyone else they introduced to you. You may get stalked and just ask to be left alone. Any police complaints may get you a psych evaluation because something is wrong in your communityâŚRead up on gang stalking/cause stalking on google so you know how some people will behave please.
Okay, this kind of behavior in your community could mean you have a wealthy sex abuser family nearby. These kind do try to feed other people to the family abuser to end their own suffering. Iâm so sorry if you are under 18 and living near this but you can get through it. Do NOT HAVE ANYTHING TO DO WITH THE PERSON OR THEIR FRIENDLIES, never say more than âexcuse meâ. Do not go to social activities with the school or partiesâŚSometimes the parties have drugged food or drinks, drugged up girls get attacked & cops may not help. You can probably make a few other friends who avoid this groupâŚStick your head in book or get a job. Get into a college far away or move and work as soon as you graduate. Consider online classes for GED if situation is too bad at the school. If the person ever confronts you, âwe are goodâ is all you say and avoid them all without making it obvious or discussing it anywhere near themâŚIf you make any complaints to police about anything, the cops usually are so sick of it they just let these weathies feed on anything. Complaints are not a good idea unless everything is missing from the house, it is ransacked or it is flooded and you need police report to file insurance claimâŚcannot file insurance claim on busted belongings. You will have to live without much electronics until you are older so you donât go broke around some of theseâŚMinimalism will keep you okay actually and you can move easier.
These sex abuse families will haunt a male for years after you leave school. YOU DONâT WANT ANYTHING FROM THIS ONE.
If you move, you may encounter a lot of hostile people even in a little town. Something is wrong with a lot of people and the group of abusers touched a lot of lives over the years, ALWAYS keep money in savings so you can leave in case things get too hard to deal with. Some smaller communities are actually tougher places than cities due to a really terrible local business man and dirty copsâŚLeave without comment. Do not discuss the previous problems and just move if things are unacceptableâŚSome small towns go after employment of new people so NEVER SPEND ALL YOUR MONEY as you will be denied unemployment payments if you land in bad situations as this is just what happens in this town.
You may find you have PTSD, memories returning about the groupâs bragging. Mental care will not help with this. It can help to keep a journal or talk with friends while away from school so PTSD does not happen but you may have memories return so do not be scared. If psych doctor ever tell you âfalse memoriesâ and return to the abuser, I would NEVER do this as it has gotten some women assaulted and cops would not press charges as the mental care discredits the victims. If you go to another city to meet these people, you could get trapped there and things are so dirty, you could be there for a long while dealing with crooked cops and abuserâs opportunity to hurt you. Mental care workers who use âfalse memoriesâ approach will not do therapy but torture you for complaining about local problems and your social symptoms will be worse, so switch psych doctors. This can result in loss of something really important to you like more bullying at work⌠If you have to keep one of these psych doctors for a while, talk about the soap operas or your houseplant as some will try to insist on therapy to charge you for an hour of care plus meds managementâŚ
Some of the colleges are allowing their professors to harass the people in mental care or even sexually harass the females bad. Some of the school staff even warn they have been sued for this and someone in room (who looks, acts okay and takes meds) needs to report to disability services for assistance. If you are reading this board, just take 1-2 classes at the college and see how you are treated. If it does not meet your approval, you need to finish everything online and stay at home. I would not even put a picture on my profile or social media to avoid some of the unokay male professors.
You will need a psych dr note to use disability support services department but some new mental care will not cooperate. You need to get this note from your previous mental care provider. This will allow you to complain to management about the professor, get alternative assignments if you are working with disruptive/uncooperative students on group assignments, take test/do homework in another location to avoid the disruptions or get clarification on assignments if the professor is no longer following syllabus.
Student loans care a bad idea until you see the college staff in action. Iâm not sure I would ever want to live in campus housing as a female, it seems to make symptoms worse or causes more nervous breaks due to professorâs behaviors. A studio apartment away from campus with no noise, own bathroom and own kitchen keep you in top studying condition and do not cause 15 lb freshman weight gain from cafeteria junk food.
Adequate sleep helps you increase concentration and decrease chance of depression. It is best coping skill I could find. Women tend to gain weight due to insomnia as female metabolism runs best if we sleep. Sleep medication or seroquel at bedtime (cut up) gets good results when insomnia hits.
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I looked it up idk if Im being gang stalked but if you think you are being gang stalked Iâd tell someone whoâd listen like you pdoc.
how have you been sleeping?
If you met anyone wealthy who was hurting people or sex abuse, talking about it in therapy will get you worse treatment from the psych care. You just need to talk vaguely about âsome recent stressâ or fight, describe symptoms and ask for meds if you want help with insomnia, depression, psychosis, etcâŚAsk for doctorâs note if you need a few days off work to recover from it all and you have job that requires Dr note. If you are gone from work for long period of time, DR will give you a note saying you are fit to work. Get back to work ASAP and do not discuss this or anything else that seems retaliatory that is stressing you (aka drama).
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Some places do have a lot of gang stalking. It is just localsâ preference. Do not respond if this happens to you in the city & it will keep you okay for a while. You may need to move as neighborhood doesnât treat people okay, especially in area with lots of drugs or gangs.
I encourage you to read City-data.com or Topix.com about any city to see localsâ complaints.
I know I am full of drama⌠I suck I donât mean to be such a problem to everybody but it is a preference I suck at choices. Poor descision making skills.
This makes me add to the list: Sleep! Have a healthy sleep schedule and avoid caffeine, I find that this is the utmost recipe for success. When you feel sleepy finish your work as fast and as well as you can, donât get ashamed over the things you cannot do, and find the first occasion you can to Sleep. You donât have the time to finish up work? You will, when you wake up, and you have a clear mind. If you donât, forgive yourself, if the boss pressures you to finish choose a job that suits you better.
Learn what you can and cannot do, donât push yourself over the edge. If you feel handicapped by this life regime, fight the feeling and count your blessings, but do not renounce to this, because it will make you live a healthier, more fulfilling life. You will get more accomplishments on the long run if your sleep schedule is ok than you will if you spend your life caffeinated (so on low attention, even if you feel hyper caffeine does not help you overcome the lack of sleep and be focused) and hallucinating.
I can tell you from experience, when I choose to work and sleep I do more things over the course of six months than I would if I decide not to sleep and lose time performing activities that I could delay in order to get my brain back on track by sleeping.
If you have a lot of problems that are keeping you awake, talk to your doctor, get a benzo or a sleeping pill and use it. Donât abuse it, though , either, because benzos delete your short term memory in a weird way. Just use it when itâs too much to bear.
What else? Oh, yeah! Surround yourself with friends and family that can tell you how you are acting - are you maybe talking nonsense? Is there something off about you? Are you hard to understand? Talk to your doctor, go back to step A and lower the caffeine intake and get some good old REM sleep until you get back on track. Mirror yourself in others, since with this illness you cannot always tell when something goes wrong, you need people to tell you that.
Avoid feeling bitter about small things. Even if youâre right, even if your mother in law is being a troll-in-law and stepping on your independence, find ways to assert yourself and quit the thought as soon as you can. Even if the neighbour is intentionally talking â â â â â â â â to you and your old highschool friend is avoiding you for some reason, focus on what you want to achieve and donât let anything stand in your way.
Verify all the information you gather. If you get some idea that is making you stay up at night, google the variables, talk to experts, ask questions to those who can clear things up for you, even if otherwise you wouldnât dare. Admit your weird beliefs to others if you can in order to verify them, and if they are not true, dismiss them, no matter how hard it is.
Relax, enjoy the sun, wait for the bad days to end and make the best of the good days.
I guess that is all I can think of right now. 
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Donât be hard on yourself. Itâs so hard to deal with this mess. Some places make it very hard to know if you can refuse (demands from voices). I know I do not hear someone okay and I have to ignore it. I wonât help with former friendâs family sex abuse problems. Many of the previous victims after 30 years are now trespassing, stalking, vandalizing, working over coworkers, relationships and torturing newer victims. I refuse to help. Itâs hard to ignore it but I know it is hard on these women who had the family abusers assault them, jump out of bushes 20 years later and beat her face in, get her fired for 20+ years.
Has been too much crap going on from this to live alone any more, Iâm going broke from busted stuff and moving. Iâm just gonna crash with friends/family and ride this out for a while. Have friend who gets out of jail soon, good man. Weâre gonna deal with things together. Itâs easier for women who met this group to live with someone else. It keeps away the abusers from wealthy family who do not need to work get just get to run around all the time, his family lying to protect him all the way.
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Accept you will need to move slower than some or your previous self to be okay now. Mindfulness is the rule now.
Keep a regular sleep schedule.
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