Super Brain Yoga
This is amazing!!! I do yoga. And I have been diagnosed with mild cognitive impairment in the past. I don’t think I have it anymore (due to all the things I’ve been doing to help myself). This is one more thing I can do! Thank you to whoever posted this video.
Glad you like it!
I have done a lot of Yoga practice to cure my mental illness but never benefited by it. So I just hate Yoga of any kind. I developed my own methods and like to call it meditation. Now I am perfect.
@loveaguilarg Did you try the brain yoga? Did you get any effect from it if you did?