I was dx’ed years ago and my ability to take care of myself and my basic needs has deteriorated greatly. I feel stuck in this rut. Even on days when I want to do more something just seems to weigh me down and prevent that. I need to know how to get some positive momentum going. Also I’m having a lot of intense psychotic symptoms that I just get engrossed in. Just looking to touch base with others going through the same thing.
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Are you on meds? If so if your in a rut there are options of changing meds. It can be a risk but it also can make a difference. Did for me.
All these things you need to talk to your doctor about. Do you see a psychiatrist? Usually a good place to start and if your not feeling well or up to function you need to bring it up with them!
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I have trouble taking care of myself too. I only shower like once every month. I don’t do laundry either. I have my roommate do it for me. It’s hard to get motivated.
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I struggle with basic care as well.
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I find personal hygiene and other household duties very difficult
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I struggle with similar things,
There’s no shame in it,
Lots of us do.
Me, too. You aren’t alone. I wish I had a solution for you- for all of us- but all I can say is keep trying. If you get bad, talk to your pdoc and see about a med change. Sometimes that will give you a little get up 'n go. Not always, but sometimes. Honestly, it’s just part of this disease. You can see from the posts that it’s pretty common in sz/sza.
Also, welcome to the forum!!!
Just want to welcome you to the forum!!! 
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Not alone at all, I struggle with hygiene, and with common household chores
PS: Welcome!
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If your single like me you only have to shower every other day. It appears a lot of you have girlfriend or boyfriend. If I had girlfriends I would shower everyday.
Welcome to the forum.
Hope you will enjoy the forum and feel better soon.
Welcome to the forum! I too struggle with hygiene and chores. You’re aren’t alone.
Welcome! I too struggle with such things!
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