Since 5 weeks ago i restart sport and regimen. In fact i count my calories and I Lost 6 kilograms. I do one hour daily of house bike.
My weight IS 115.9 kilograms and my dream IS to have a weight of 95 kilograms like when i was between 25 and 32 years old. But with this weight of 95 kilograms i was not faty because i have Big Bones and my height IS 183 cm.
1 Like
Moved to Health and Recovery. If something is posted in the Medications category it should involve medications otherwise it is off-topic.
v.
Ok i agree. Thé next Time i’ll do it.