Lots of white noise apps to help you feel relaxed and sleep better like this one
Do you ever hear other sounds in the white noise?
3 Likes
I hear words in everyday sounds
1 Like
You can get other sound bells is that what you mean ?
Like when the air conditioning is running I’ll hear people talking or doors closing. Does that happen to you?
2 Likes
Do you put it on the crowd setting? I don’t normally hear hallucinations …
Okay. Just me then. 
1 Like
I don’t normally hear hallucinations but when I was psychotic I did believe everyone I can’t across were talking about me Infront me of. I could hear them say stuff and think it was about me.
Wow. That’s hard!
I love sounds of nature -got some birdsong and rainfall tracks
I use my amazon echo to play thunder and bird song when i goto bed. It quietens my mind. Quite a handy gadget.
A sound machine would be nice. I’ve been getting confused on where a voice or word originated whether I said it, someone else did or if it was a voice. Weird.
White noise is a huge trigger for hallucinations for me. Hard to escape it though. When I start to hear white noise in my head I know the hallucinations are close by
2 Likes
I sure do hear noises sometimes when its quiet and I’m making some music but only at that time. A while back I heard a voice in rhythm with what I was making. I don’t remember what it was saying now though but at the time It was sort of funny 
1 Like
This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.