Have calmed down now

I had an hour this morning, just upon waking up, where I felt fine. Let’s hope tomorrow that’s 2 hours.

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When’s your next appointment with your psychiatrist?

Let’s hope tomorrow it’s all day. Go for the gold. How are you feeling now?

Yay :smiley: awesomeness dude!!!

Hi I my name is Dayna I’m still havin problems with hearing mechanical voices.
Can anybody tell me what are your coping skills for this problem?

Take you medicine as prescribed. Report continued auditory hallucinations to your doctor as soon as possible. While you’re waiting to hear back from you doctor you can try to listen to some music or run a fan to try to distract yourself from the noise. Do things that relax you. If you like a hot bath, do that, for some that triggers. You have to play around with things to see what works for you. Good luck! Also, try starting your own topic so you can get more advice from many different users, not just me.

Does anyone know where I can get a white noise machine for auditory noises?

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How much does this cost? I have a small one and it needs to be recharged all the time!
How long does it take for delivery?

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