Someone in my body

there’s someone in my body
and saying I will be shot soon
what should I do?

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They can’t predict the future so don’t worry about it

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The lunatic is in my head
The lunatic is in my head
You raise the blade, you make the change
You re-arrange me 'til I’m sane
You lock the door
And throw away the key
There’s someone in my head but it’s not me

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Talk to your doctor. Are you taking your meds? Try to relax and think happy thoughts.

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there is nobody inside you…it’s voices from your illness messing with you…I used to believe I had a flyswatter inside me…all lies…your mind is lying to you…tell your pdoc or get help…you’re not well in my opinion.

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I think so too.

When my voices would threaten me or my family ( a few years ago) I found the most freeing thing (if I couldn’t keep telling myself that it wasn’t true) was to do say…well okay … but you have to make good on your threat in the next two minutes …I’ll be outside checking the mail to make it easier for you. To me it was a lesson in being brave and starting to face things.

That said please Don’t put yourself or your family in harms way…but don’t believe that checking your mail, walking your dog or watching tv will get you shot.

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I wish I could be as brave as you

You are, and your still safe

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