I had not have any nicotine for four days and today I wanted to have some, I got some nicotine gum and it made me feel quite good …
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Yeah im chewing gum also today.
If you are trying to quit smoking I suggest the nicotine patch. The gum is addictive and hard to quit too. The patch does the tapering off for you. If I were you I’d use the patch fr twice as long as is instructed.
What is patch. Where I found it.
The nicotine patches are there where you buy the gum. What brand nicotine gum are you using? Target’s Up and Up brand of products is a lot cheaper.
I am using leafs of the tobacco used in local cigarette after rubbing it with some lime. It cuts my lips. I am addicted. Gums I feel chemical in it. And it causes uncomfortable to me. Patch mean tobacco in side of a thin cloth. Then it is also chemical and high smell. Not suitable for long use.
All other brands really bother my gums except up
& up original flavor. Still does but not early as much. I’ve also found the patch to have someting strange affecting my sinuses - something strange and chemical. The idea is to follow the instructions and quit. You’re right - not for long term.
Be careful to move the tocbacco around to different places in your mouth
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