I don’t think I will go to my Spanish course that was going to start next Monday. Too much social anxiety and I basically have to lie about everything because it is socially not acceptable.
Who suffers from social anxiety as well to the extend that it interferes with their lives?
For example the other day I walked into the house and there were 20+ people in there. I started shaking, sweating, and jumbled all my sentences. My gma said if I didn’t know you I would have thought you were on something. How embarrassing.
My psych Dr told her it was too much stimuli at once for my brain. I’m sure my grandma didn’t understand her wording at all.
Yeah I have a hard time without my benzos for sure. To much coffee also makes me jittery. I have learned to accept living in my room. I feel safe and comfortable alone.
I don’t recommend lying as it stains the soul and just complicates life in general. No one needs to know why you can’t do things.
Edit: Yes, I have social anxiety. More of a social distaste, actually. I don’t see the point of socializing with people who don’t interest me. Waste of my time.
It used to be very mild and totally manageable, but has grown into a serious issue for me during this past year. Social anxiety, that is. Maybe I’m becoming more self-conscious about my illness? Should up my AP or AD? I don’t want to take benzos.
I suffered from social anxiety for ages and ages. Quite badly.
The good news: my social anxiety disappeared completely.
The bad news: it is because my mind is now scared of things that are worse than social failure.
The people who think they’re hiding serious mental illness generally aren’t. They’re usually the only person in the room who thinks their behaviour passes for normal. Everybody else be trying not to stare or say the wrong thing out loud.
My masking is not 100% so I have cultured a rep for eccentricity to cover it. People just assume what I can’t mask is part of my weirdness. They don’t ask and I don’t have to lie.