Hey guys / girls,
Since before I was diagnosed with SZ I had some social anxiety. This started roughly 11-12 years ago.
As of lately it’s gotten worse. Don’t know why ,but if for example I see someone across the street I know I immediately act like I did not see them and walk away. I try avoiding any socializing … including with my own family at times. At times I feel like I’m under pressure when they try talking to me and I need to reply etc
What do you guys suggest? Meds or therapy?
Thanks in advance!