So we got a bathroom scale

I’ve always wanted one.

we got it free through my insurance.

today I weigh 161.

it’s about right for being 5’8,
but I miss exercising.

I’ve a smart scale that is linked to my fitbit and there’s no escaping it! I like that kind of accountability because it helps me move more!

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I think I’ve heard of fitbit, but never really understood it.
is that something you wear on your wrist?

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Yeah. It’s basically a watch that shows heart rate, steps, and a few other things. It’s clever stuff and it’s not too expensive. It’s an investment in health and I like it. I try to do like 20,300 steps a day…and it syncs to my iphone so it does sleep as well…that is cool tech…if it’s accurate but it seems pretty good!

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I have this one. I use it to track my heart rate and sleep. I got it when it was half off for Prime Day a few months ago.

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I stepped on the scale this morning, and it said, “Would one of you please get off!”

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