Anger, anger, and more anger with a side of irritability. It has just taken hold today. I can BARELY control the rage about everything.
Thus As What e(Y)e Am Going To Say Is Naught Going To Be Apart Of Your Current Oceanic Wave ,
But I Jus Whanna Shaye Diz ,
I Really Lyke Your name …
OK Back To Anger Young One (!!!)
Angers pretty much our most primal of emotions. So often the only one we feel. Try and take some more you time and see if that helps.
I’m sorry to hear that… you had such a lovely bit of time with your family earlier…
I hope this passes soon and you feel better.
Hello! I’m new on this website but was diagnosed with schizophrenia in 2012! I hope it gets better soon! The anger that is,i know hw it feels. Try to do something that takes ur mind of ur worries! Watch a movie,tv show or just sleep for a while!
full moons effect our emotions ( we are 70% water )
maybe write down what your angry about in point form, then have a little ceremony and burn it ( don’t start a bush fire !?! ) or bury it and forget about it.
vitamin bs’ can help with moods.
know someone cares
take care
I love doing that… very freeing… very cleansing.
I release my anger through metal music. August Burns Red is a suggestion.
Yes. Yes indeed.
Pixel.
This is a Christian metal band, but still, seeing other people angry makes it more acceptable in your mind…
Do you nanna nap? If lack of sleep due to the heat it might help also.
Kick the dog…
I get angry and agitated and then do extreme physical things like I did today.
It’s part of my therapy, dr. I mean Mouse, N.D. (No degree) invented powerlifting for schizophrenia.
It is extremely efficacious.
Does it have a particular object or target? Is the object or target actually deserving of the frustration / resentment / hatred / rage? Or is the anger really about another object or target?
Also, there are several very good anger workbooks out there you can get on the cheap, including these two (both of which I have used):
Im trying to change my negative view of the world…
It takes time.
.
What do you think is the core reason for your anger?
Welcome phoenix71767!
At original post, try watching the television channel, comedy central a bit if possible.
LOL i aint mad…
good day?
ye
For me it’s not a anger anymore because now im consciously aware of it And im trying to change
I think that the anger and irritability is probably part of the withdrawal process - you got off of the Latuda.
It may take some time before your brain chemistry adjusts.
In the meantime distract yourself and drink plenty of water - this could help - things should normalize soon