So much anger

Anger, anger, and more anger with a side of irritability. It has just taken hold today. I can BARELY control the rage about everything.

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Thus As What e(Y)e Am Going To Say Is Naught Going To Be Apart Of Your Current Oceanic Wave ,

But I Jus Whanna Shaye Diz ,

I Really Lyke Your name …

OK Back To Anger Young One (!!!)

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Angers pretty much our most primal of emotions. So often the only one we feel. Try and take some more you time and see if that helps.

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I’m sorry to hear that… you had such a lovely bit of time with your family earlier…

I hope this passes soon and you feel better.

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Hello! I’m new on this website but was diagnosed with schizophrenia in 2012! I hope it gets better soon! The anger that is,i know hw it feels. Try to do something that takes ur mind of ur worries! Watch a movie,tv show or just sleep for a while!

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full moons effect our emotions ( we are 70% water )
maybe write down what your angry about in point form, then have a little ceremony and burn it ( don’t start a bush fire !?! ) or bury it and forget about it.
vitamin bs’ can help with moods.
know someone cares :sunny:
take care :alien:

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I love doing that… very freeing… very cleansing.

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I release my anger through metal music. August Burns Red is a suggestion.

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Yes. Yes indeed.

Pixel.

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This is a Christian metal band, but still, seeing other people angry makes it more acceptable in your mind…

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Do you nanna nap? If lack of sleep due to the heat it might help also.

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Kick the dog…

I get angry and agitated and then do extreme physical things like I did today.

It’s part of my therapy, dr. I mean Mouse, N.D. (No degree) invented powerlifting for schizophrenia.

It is extremely efficacious.

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Does it have a particular object or target? Is the object or target actually deserving of the frustration / resentment / hatred / rage? Or is the anger really about another object or target?

Also, there are several very good anger workbooks out there you can get on the cheap, including these two (both of which I have used):

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Im trying to change my negative view of the world…
It takes time.

.

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What do you think is the core reason for your anger?

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Welcome phoenix71767!

At original post, try watching the television channel, comedy central a bit if possible.

LOL i aint mad…
good day?
ye

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For me it’s not a anger anymore because now im consciously aware of it And im trying to change

I think that the anger and irritability is probably part of the withdrawal process - you got off of the Latuda.

It may take some time before your brain chemistry adjusts.
In the meantime distract yourself and drink plenty of water - this could help - things should normalize soon

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