Anybody who wants to quit smoking use the patch. I started wearing it last sat. The first few days I cut from 2 pack a day to 5. Then this sat and sun I smoked zero. I did smoke three today. That was only because I had em. I threw away all tobacco so that shouldn’t be a problem going further.
I’m feeling pretty proud of myself. I thought I would never be able to quit. These patches are a godsend.