So been working hard and eating less. Really trying hard to not snack and avoid the cheese. Indeed, I’ve been avoiding eating cheese as a snack. Anyways. Under 100kgs for a couple of days and actually got some breakthroughs with my fitness…
After a lot of trying I actually got a good jog in today. Hit 2 km’s but stopped to do some steps half way through. Still. Consistently jogging for 1km is pretty bloody good in my book! I’m getting there slowly!
You really need to celebrate these little victories because they really are hard to come by. Tomorrow I hope to jog consistently a little bit more!
You should be proud of yourself matey!
I don’t know if you were ever into running long distance, but runners high is the best feeling in the world! You feel as light as a feather. I might start running again after being an athlete in high school then hurting both my knees.
Cheers @rogueone! Good on you. You’re in better shape than I am
That’s great! Your a inspiration
keep up the good work. it seems you’re starting to put a premium on your health. 2km is nothing to sneeze at. well done you!
and with the working out, you can extend your playing years in cricket. how long do you think you will continue to play?
That’s awesome! I know how hard it is. I tend to go up and down in weight. I do good and then I don’t. It’s so hard to do things like jogging but it feels so good to have done it.
My dad knew a dude who lost like 100lbs by walking 5 miles a day.
I’m so happy to read your post! I know you are on Zyprexa like I am - it inspires me that you are reaching your weight loss goals while on it. It doesn’t have to ruin your weight if you work hard to lose. It takes dedication like you’ve proven!
Seems like pretty big victories in my opinion. Truly awesome!
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