Sleeping in the day

I sleep easily during the day since having my first psychotic episode 7 years ago. I constantly have to work on being awake in the day and not sleeping all day. Anyone else the same?

I sleep better during the day than I do at night, because nighttime is when my positive symptoms get worse, but I keep a pretty strict bedtime sleep routine, so I never actually sleep during the day.

I sleep the day away… Bedtimes after 3am and i wake up round 5 or 6 pm

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Yeah hypersomnia

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Without meds I sleep from 5 am to 5 pm.

Same. Bedtime around 4am. Wake up 3-5pm. I was looking recently if people with Sz slept during the day and few do. It sucks

Oh man, I screwd up today with a 4 hr “nap”.
I know it is depression but I really need to stop all this.

It is like some kind of narcolepsy sneaks in an then it suddenly much later in the day. I get so pissed at myself for this. It eats up a big chunck of my day.

I dont get much acomplished each day in the first place because I have to force myself to do everyday things.

Because I took my stupid nap I only accomplished filing a small handful of papers, 2 phone calls, and made dinner. 16 hours and thats it.

So angrywith myself about this subject.

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I have been known to sleep from 10pm till 4pm on many occasions.

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In my case, reading insurance policy wordings.

:sleeping:

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