I was standing in my kitchen by the fridge then all of a sudden out of the corner of my eye (clearly) I see this dark figure, shadow person walking casually in the hallway next to where I was standing, heading towards my bedroom.
It scared the daylights out of me!
I quickly went into the hallway and saw nothing. The doors were all shut.
It all felt so real.
I’m still shaking about it!
I haven’t hallucinated like this in years.
I’m kind of getting worried.
If it keeps happening, you may have cause to worry. Keep us updated
That would freak me out too.
I don’t know if this is the cause but I’ve been under more stress because of my fathers recently ailing health.
Stress always makes things worse for me, especially when it’s stress concerning things I don’t have control over.
Keep an eye on your health.
Yes I’ll try @everhopeful
Thanks
Have you changed your meds recently, dosage?
Well my doctor raised my Depakote dose from 1000mg to 1500mg about two months ago @zoa
But I don’t think that raising my Depakote dose would cause this
I also haven’t been sleeping that great
I go to bed at around 1am to 2am and wake up at about 4am to 5am then I’ll sleep till around 8am
Definitely low sleep and more stress could cause it.
When I was grieving and not sleeping well last year I had lots of hypnagogic hallucinations whenever I went to bed where as normally I rarely ever get it.
I primarily get hypnagogic and hypnopompic hallucinations
But this was really frightening because I was fully awake
I see shadow people a lot at night. Sometimes it scares me otherwise I’m just a spectator watching them. I’ve mostly been seeing dead relatives outside the house when I’m out and about. Makes me question reality.
That sounds scary @2Waynez
I’m sorry
Sorry that happened to you @Wave
I get that too. Then I also get this sense that beings are there in my home and it’s freaky and frightening and so hard to shake.
Thanks @Bitty
I’m sorry for you too
I just got off the phone with my therapist
She thinks that I might have to go the ER/ Psych ward soon.
I haven’t been keeping up with my hygiene in weeks and now this visual hallucination is concerning her.
@zoa @everhopeful @Nomad @2Waynez @StarCrazy @Bitty
Hope you get things sorted out
Thanks @2Waynez
Yeah that would freak me out too. Hopefully it’s just a one off.
Thanks @The_Reflex