Hi. I posted on here a good while back, havent had much to say since. I was just wondering if any of you have been able to make an improvement from low self esteem. Ive been treated poorly for my negative symptoms which have been present my entire life. Its led me to not like myself very much. I do not want to keep living this way, because it is holding me back. I try not to let the unfixable get me down, but its hard not to look back and feel a bit depressed over the way that I am. Is it talk therapy? is it something else? Sometimes it feels like Im just going to be stuck in this cycle of self hatred forever over a disability that is going to stay with me until I croak. More of a vent than anything, but I am seriously looking for any type of advice. Thanks.
The best way to battle negative self-esteem is to become accomplished at something, which doesn’t happen overnight. However, even if you are not skilled at something, you can chart your progress and take pride in your growing skills and experience as you travel the path from beginner to master. Pick something and go hard and deep. Set short-term and long-term goals and keep measurable records of progress.
Have you tried going further into it? 
It’s something about what breaks blossoms 
Why should we be ashamed to love ourselves
I have self hatred also
But deep inside I know there is a love for myself from me.
Im trying. Im back in therapy. Wasnt for a while. Ive just gotten used to closing myself off. I think if I keep chipping at it I’ll make some headway eventually…
I recommend trying to make a plan and setting small and large goals.
Wonderful
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