Seasonal depression

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just read article about seasonal depressioin found that light helps

@mjseu

google seasonal depression and light

this artcile i read wasnt in english so i will not post

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Yes my pdoc has told me that sunlight helps with depression symptoms.

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I have a light box but all it did was make me manic.

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i dont know how it works

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It has to be prescribed or recommended by your doctor.
They will go over the instructions with you.

You can’t overdo it.

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ya i read that 15151

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