Seasonal depression anyone?

So from Halloween thru freaking Valentine’s I feel like crawling into a hole. I know the get togethers are coming and this year I can’t avoid them, I live where they take place, lovely.

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My mood tends to go down a bit at this time of year. I’ve had several bouts of feeling weepy, though physically I find it hard to produce actual tears. I’d classify it as ‘mildly depressed’.

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I get my worst depression during winter. Usually from after the holidays to about Easter. I hate the cold weather.

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I’m unhappy during winter because of snow plows. They push loads of snow into our driveway all winter long that I have to shovel and there’s a snow plow that plows the parking lot across the street at 3:30 am and it wakes me up and it takes almost an hour to plow the parking lot even though it’s a really small parking lot so I have to stay awake the whole time it’s plowing because it keeps beeping and I can’t sleep with all the beeping it does.

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I get it usually between spring and summer.

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The shorter days get to me.
I tend to become more inactive and more depressed.
My psychiatrist told me to get a sun lamp but it makes me manic and very anxious

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I don’t think it’s depression but my energy levels do go down in winter even though it’s my favorite season…

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I think Summertime are quite stressful.
Winters are dark and cold, but quite calm.

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I don’t get depressed anymore, but I feel bored after the holidays until Easter. It’s like nothing is going on.

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