Smoking helps but it is not healthy though. I would have killed myself if I didn’t smoke. I can tell without a doubt I wouldn’t have made it if I didn’t smoke. That’s why a lot of people with sz because smoking gives you something to do, relaxes you, and makes you happy. But again it’s not healthy.
Me too I wouldn’t have made it without cigarettes at one point. It was my only pleasure at one point. I was inactive too and it occupied my time. But I have problems now because of the cigarettes. Maybe I can lower them once I am more stable
The cigarettes definitely calm down us a bit, yes. And I saw in the hospital many people who never smoked before start smoking cause they had breaks…
I’ve found it really hard to quit smoking. I just started smoking a few bays ago on the eighth and started up again, after being on the patch for about a month.
I smoked a pack a day from 14 till I was 39. Tried endlessly to give up but shrink finally gave me a script for champix. Didn’t even finish the course and haven’t had a smoke since. Easiest thing ever although not everyone has a good time on the pills.
Seriously. The best thing I ever did for my health, and that is mentally as well, was give up the smokes. It’s a pleasurable thing but it’s so toxic health wise.
I switched to electronic-cigarette. It’s got me off cigarettes but the delicious flavour and nicotine has me hooked. Trying to lower the nicotine dosage slowly as I want to get off it too. My voices actually harassed me to quit smoking, e-cig included. It was a stressful time. But yes. E-cig has worked for me.
Nicotine helps alot. I was a smoker for about 8 years before I decided to quit. Now I use nicotine lozenges and I pop around 8-10 per day. Gets me through the day. I don’t know what I would do without nicotine.
I read somewhere that schizos use nicotine to self medicate.
I was on nicotine lozenges for 3 and a half years once I gave up ciggys. I got down to 2 per day, and eventually gave those up. Now I don’t miss the nicotine at all.
a couple years ago i tried doing the kill the can website support group went about 2 weeks without a pinch of chew but since i was popping nicotine lozenges they said i was out and people stopped showing support. one guy who i got his number and was texting was pissed as hell
ive been dipping almost every day since i was 18 so about 10 years ive been chewing. i have heard good things about if i go to doctor about it and getting some kind of medicine for it but i just havent thought to do that yet because i do enjoy tobacco. i guess ive just been wanting to know or hear about how it affected other schizos and symptoms before trying
i might try that route or atleast and thinking about what it would be like if i quit since i have been chewing for about 10 years everyday. but i want to know all the affects it has on other schizos and their symptoms before i talk to dr about it
i never could get into smoking cigarettes maybe because my grandparents were chain smokers when i was growing up and my mom smokes too. but yea dip tobacco has helped me a lot with feeling more comfortable as i think that it has medicinal value that comes with it
Yeah it’s called different over here in Australia. It’s easy but can make you a little sick when starting. It works but you have to be keen to stop that helps
I vape now. Started a couple years a go. It isn’t great either but i look at it as a step up from cigs. However i have a bigger nicotine intake from my e cig then a regular cigarette