Schizophrenia: L-carnosine improves negative symptoms

Why? What difference does it make to you?

I feel very calm like I’ve taken something, but carnosine is just an amino acids. My nerves feel better. And I’m in a good mood.

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LS! I am taking a gram of carnosine five days a week for some years now. Because of carnosinase you should take at least a gram.

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@agentmulderfbi. How’s it benefit you?

LS! I have some very good results with my health regimens. I take carnosine for my muscles but apparently it also helps with schizophrenia. According to the website Strengthlevel I have elite fitness. At 62 I am one of the strongest in the gym. I also had everything checked this year, blood values, heart function and prostate. Only I am overweight and have a little metabolic syndrome. I worry about aging because of schizophrenia and that is where carnosine supposedly helps too.

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@agentmulderfbi

Same here. I have good strength with carnosine. Also I feel more confident.

Glad it helps you out!

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Are you still doing well with the L-carnosine?

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@twinklestars

Yes it’s great stuff. I get good energy from it.

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Is it still working out for you @Green ?

I take it every day and I’m sure it could be helping my digestion. It gives me energy and a bit of strength. I really like it.

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It’s very good stuff carnosine. I feel like more alive.

The first few days I was sleepy but had energy, and now I’m not sleepy and feel good. Pretty amazing for just being amino acids.

All these new natural things are proving me wrong .

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How much l carnosine are you taking daily?

@labratmat

I take 500mg in morning and 500mg at evening time.

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