Sarcosine vs. Glycin

Is There a difference or Just the Name ?

Sarcosine seems to be a derivative of glycine… chemically they are related, but different.

I can’t get sarcosine here in South Africa any idea what a good dose of glycin would be

I dont know Glycin hast no really effect maybe a short effect but Not a real Impact. Glycin you Get in every health or Fitness Store

They both have a short term effect. I think the body adjusts to the chemical’s presence and then it becomes unnoticeable.
It’s either a placebo or acts as something that the body then maintains metabolically.

Anyways it falls under the category of neutropics. Which is brain enhancing supplements… and those are highly questionable.

Nothing can really chemically enhance the brain beyond its natural balance. It’s highly optimized and sensitive… pushing it further will always cost in the long run.

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