Sarcosine Reduces Symptoms in Schizophrenia

They target different brain receptors and provide different benefits (sarcosine seems to help with negative symptoms, L-theanine seems to help people with anxiety / stress and sleep) so there should be no problem with taking them at the same time, but I’ve never seen any studies on them being taken at the same time.

THere is another called pregnenolone that might also be helpful:

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