Rest Day tomorrow!

So been doing really well with the exercise. Not really losing weight but toning up a lot that it’s noticeable. Still. Need to move to a more targeted type program to get rest and recuperation into my body. Meanwhile tomorrow is a rest day so looking forward to that. Just the usual steps so I’ve been down a bit but doing my 13,500 steps a day minimum.

No plans really but I might play a bit of a game I just got on steam. Other than that just actually taking it easy for a day. We’ve got enough meat and salad in the house … dad found some lettuce at the supermarket again so next few days it’s plain sailing!

What’s on your agenda for tomorrow?

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Tomorrow I meet with my peer support at 11a, then group from 1p to 3p and meeting my mom to see my gma in the nursing home at 315p. After that, no plans. Probably some family time and gaming. :slight_smile:

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Nice going man, im trying to built up to a 2 month run streak

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Im going to walk a mile and eat a sandwich with hot peppers then I will probably play a game on Steam too

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