Really bad

The anxiety got so bad this evening I almost topped myself

You’ve got to call someone. Like now.

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You good man? Idk if you want help but I can talk to you as long as you need.

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I’m over the worst of it now
My nurse doesn’t call back

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Sometimes lying down and closing your eyes helps with really high levels of anxiety

That’s good. If you ever feel that way you can always call me on. I know how it feels and I’m decent at copeing, only with anxiety tho. I can’t cope with anything else

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Thanks @Thaze
Appreciate kind words

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Np. We’re in this hell together my friend

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I’m lying on the bed a lot
The only thing eases it is take my evening medication

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