Reacting with violence to every little thing that doesn't go my way

DX'd - Other
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You know, if it won’t fit in the drawer, just shove harder. That has gotten to my way so much. I’ve got to slow down and find less destructive ways.

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I hear you… every little thing seems to irritate the hell out of me and I’m trying dialectical behavior therapy to try and tame the emotions beast that has me snapping at everything and everybody. I’ve been a real arsehole lately!

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I’m finding the basis of my temper is a vicious headache. I’m trying to deal with it from that angle. There’s a physical reason for the emotional abuse.

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Do you have migraines? I’ve never had one so I was wondering what it’s like.

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I don’t know how a migraine is different from a regular headache. My scalp just gets painfully tense.

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